About Niger Seeds
Niger seeds, also known as Guizotia abyssinica, are small, black seeds native to India, cultivated for their oil and used in various cuisines and as birdseed. They are a good source of oil, protein, and essential fatty acids.
Botanical Information:
| Scientific Name | Guizotia abyssinica |
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| Other Names | Ramtil, Uchellu, Blackseed |
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| Description | Small, shiny black seeds, resembling sunflower seeds but smaller |
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| Cultivation | Grown in India and other regions |
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Nutritional Value and Uses:
- Oil Content: Niger seeds are a good source of oil, with around 40% oil content.
- Protein: Contain about 20% protein.
- Fatty Acids: Rich in linoleic acid, a type of omega-6 fatty acid.
- Culinary Uses: Niger oil is used for cooking, lighting, and other purposes. Seeds are used in Indian dishes, condiments, and snacks.
- Birdseed: Niger seeds are a popular component of birdseed mixtures, particularly for finches.
- Traditional Medicine: Used in traditional medicine for anti-inflammatory and immune-boosting properties.
- Livestock Feed: Niger oil cake, a byproduct of oil extraction, is used as a protein supplement for livestock.
Nutritional Facts (per 100g)
| Calories | 515 kcal |
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| Protein | 24g |
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| Fat | 39g |
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| Fiber | 11g |
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| Carbohydrates | 17g |
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| Calcium | 300mg |
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| Phosphorus | 224mg |
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| Iron | 57mg |
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