Split Black Lentil | Vassu Organics

Split Black Lentil

Product TypeLentil
StyleDried
GradeA
CertificationFOSCOS, APEDA, MSMS
Country of OriginIndia
Stone, Metal, GlassesAbsent
Purity99.95% Maximum
Foreign Material0.1% Maximum
Broken Grain1–2%
PestsNil
SalmonellaAbsent
PackingAs per client requirement
Brand NameAs per client requirement
Grain ColorNatural
Grain TasteCharacteristic
AppearanceClean Grain
SmellCharacteristic

Commercial Details

PriceOn Request
Payment TermAdvance / LC
IncotermsFOB, CIF
Min. Order Quantity20ft container
Average Supply750 Metric Ton / Month
PortJNPT, Mumbai, India

About Split Black Lentil

In India, split black lentils, also known as "urad dal" or "black gram," are a staple food rich in protein, fiber, and various minerals, commonly used in dishes like dosas, idlis, and vadas, and are also a popular ingredient in curries and stews.

Scientific Name: Vigna mungo
Common Names: Urad dal, black gram, split black lentils
Appearance: Small, round, black-colored lentils that are split and peeled, revealing a creamy white interior.

Culinary Uses

A popular staple in South Indian cuisine, used to make dosas, idlis, and vadas. Used in various curries and stews throughout India. Can be ground with rice to produce a flour used in traditional breads. Often used as a meat substitute.

Health Benefits

Supports heart health and aids digestion. Can help manage diabetes due to its high fiber content. Boosts energy levels due to its iron content. May improve bone mineral density. Used in Ayurveda for skin care and to reduce pain and inflammation.

Cultivation

A short-duration crop that thrives in areas with heavy rainfall or proper irrigation. Can be used as a cover crop to prevent erosion and replenish soil nitrogen.

Varieties

Urad Dal (Split Black Gram): The most common form, split and peeled.
Urad Whole (Black): The whole lentil, not polished, retaining its authentic flavor and nutrition.
Urad Split White Dal: A variant where the black skin is removed, resulting in a cream-colored lentil.


Nutritional Facts (per 100g)

Energy341 Kcal
Carbohydrates58.99 g
Protein25.21 g
Total Fat1.64 g
Dietary Fiber18.3 g
Folate216 mg
Niacin1.447 mg
Pantothenic acid0.906 mg
Pyridoxine0.281 mg
Riboflavin0.254 mg
Thiamin0.273 mg
Vitamin A23 IU
Sodium38 mg
Potassium983 mg
Calcium138 mg
Copper0.981 mg
Iron7.57 mg
Magnesium267 mg
Phosphorus379 mg
Zinc3.35 mg
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